Studio 247

Our exclusive Hot Yoga Studio

Studio 247 is conveniently located inside 24/7 Health Club Huntsville. We invite you to enjoy the beautiful healing euphoria of a Hot Yoga workout for FREE!
{Call 256.851.0574 to reserve your spot}

You do not have to be a member of 24/7 Health Club to be a member Studio 247. Best of all, we offer FREE childcare!
Take the first step in changing your BODY, SPIRIT, and MIND by signing up for your FREE session today! We can’t wait to see you in the Studio!

Excellent Service
Yoga Meditation
Body Balance

Personal Trainer
Body Building
weight lifting

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Classes Offered

ENERGY FLOW

THURSDAY: 5:30PM

With Belinda/Ivy

Employs a combination of yoga poses and breathing exercises to facilitate the flow of energy throughout the body, promoting inner balance and self-discovery. Participants synchronize their breath with movement, enhancing body awareness and fostering a deeper understanding of their emotional landscape. This practice builds resilience and emotional stability.

MORNING ENERGY FLOW

SATURDAY: 8:30 AM With Belinda/Ivy

GENTLE VINYASA FLOW

TUESDAY: 6PM

With Sami

Slower-paced, more relaxed version of the traditional vinyasa style, emphasizing slow and mindful movement. It allows practitioners to deepen their breath and focus on body alignment, building strength and flexibility in a controlled way. This style may also include restorative poses to help relax and rejuvenate the body, promoting a sense of calm and wellbeing

Benefits of doing Hot Yoga under Infrared Lights

Weight loss
Increased body metabolism
Elimination of toxins
Increased blood circulation
Pain relief
Improved immune system
Detoxification

Treats respiratory ailments
Skin rejuvenation
Improved sleep
Lower stress
Stimulates the production of collagen
Improves your skin texture
Treats anxiety and depression