Weight Watchers site | Meeting Times | Healthy Recipes
Weight Watchers is simple, satisfying and smart.
The PointsPlus program is based on the latest nutritional science, and factors in the way your body actually processes food. Combined with the proven advantages of the Weight Watchers approach, the program helps you make healthy choices.
A healthy – and holistic – way to lose weight
Weight Watchers developed the “four pillars of healthy weight loss” based on years of scientific research and analysis. And our 45 years of experience helping people lose weight has taught us that each element is equally important.
Feeling satisfied is the key to long-term success
You’ll learn to choose delicious foods that can keep you feeling fuller for longer. There are absolutely no required foods, and the program gives you the flexibility to enjoy extras and treats –which is important to long-term success.
Contact Information
or call 1-(800)-651-6000
Click here to see Healthy Eating Tips from the USDA.