Comments for 24/7 Health Club & Tanning Salon http://besthuntsvillehealthclub.com Best Huntsville Health Club Tue, 16 Mar 2010 21:02:36 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Team Relays – Lots of FUN! by Monica Garcia http://besthuntsvillehealthclub.com/team-relays-lots-of-fun/comment-page-1/#comment-104 Monica Garcia Tue, 16 Mar 2010 21:02:36 +0000 http://besthuntsvillehealthclub.com/?p=1369#comment-104 LOVE the relays!!! LOVE the relays!!!

]]> Comment on Contest by Amor Abrams http://besthuntsvillehealthclub.com/contest/comment-page-2/#comment-103 Amor Abrams Mon, 15 Mar 2010 19:59:39 +0000 http://besthuntsvillehealthclub.com/?p=1082#comment-103 2010 fitness contest has been great it motivated me to come each week. Thanks for all the help and support 2010 fitness contest has been great it motivated me to come each week.
Thanks for all the help and support

]]> Comment on Team Relays – Lots of FUN! by John Cramer http://besthuntsvillehealthclub.com/team-relays-lots-of-fun/comment-page-1/#comment-102 John Cramer Tue, 09 Mar 2010 15:14:32 +0000 http://besthuntsvillehealthclub.com/?p=1369#comment-102 Look at the gut on that old man in the back...yes it's me. Look at the gut on that old man in the back…yes it’s me.

]]> Comment on Why do YOU want to Get Fit? by John Cramer http://besthuntsvillehealthclub.com/why-do-you-want-to-get-fit/comment-page-1/#comment-101 John Cramer Mon, 08 Mar 2010 22:18:26 +0000 http://besthuntsvillehealthclub.com/?p=1374#comment-101 Cecilia wanted me to write a BLOG piece so here goes: Since starting this years "New Year,New You" contest,I have lost 21 pounds (by my scale). Last week at the end of Step Class I got really dizzy, then again later that day dizzy again. I took my blood pressure and it was low for me...98/65 & the next morning it was 92/60. That's when I stopped taking my BP meds (yeah I know I should consult my doc). I've monitored my BP everyday since (at least 3 times a day) and without meds and systolic ranges 110 to 117 with diastolic ranging from 69 to 78. I've been on BP meds off & on for over 15 years and it never occured to me my hypertension might be weight related. It has been at least 19 years since I've weighed under 180. Well I guess that's it... Cecilia wanted me to write a BLOG piece so here goes:
Since starting this years “New Year,New You” contest,I have lost 21 pounds (by my scale). Last week at the end of Step Class I got really dizzy, then again later that day dizzy again. I took my blood pressure and it was low for me…98/65 & the next morning it was 92/60. That’s when I stopped taking my BP meds (yeah I know I should consult my doc). I’ve monitored my BP everyday since (at least 3 times a day) and without meds and systolic ranges 110 to 117 with diastolic ranging from 69 to 78. I’ve been on BP meds off & on for over 15 years and it never occured to me my hypertension might be weight related. It has been at least 19 years since I’ve weighed under 180.
Well I guess that’s it…

]]> Comment on Contest by Jenni Millard http://besthuntsvillehealthclub.com/contest/comment-page-2/#comment-95 Jenni Millard Fri, 26 Feb 2010 01:44:01 +0000 http://besthuntsvillehealthclub.com/?p=1082#comment-95 It has been a great way to meet the trainers and members of the gym. It helped me realize that I am not alone and all the team members are there for the same reason, to lose weight and get healthy. It has been a great way to meet the trainers and members of the gym. It helped me realize that I am not alone and all the team members are there for the same reason, to lose weight and get healthy.

]]> Comment on Team Relays – Lots of FUN! by Jenni Millard http://besthuntsvillehealthclub.com/team-relays-lots-of-fun/comment-page-1/#comment-94 Jenni Millard Fri, 26 Feb 2010 01:30:19 +0000 http://besthuntsvillehealthclub.com/?p=1369#comment-94 I have tried for four years to lose weight and keep it off. Just by chance and the roads being closed to bad weather it took me passed 24/7. A few days later I asked my huband if he would like to join. From then on our lives have changed in a good way. We have lost weight, have more energy and our children have started paying attention to what they eat. Everyone at the gym have been very supportive and are truly interested in your success and are there when I need help. Thank you to all who are helping me to be healthier and stronger. Jenni I have tried for four years to lose weight and keep it off. Just by chance and the roads being closed to bad weather it took me passed 24/7. A few days later I asked my huband if he would like to join. From then on our lives have changed in a good way. We have lost weight, have more energy and our children have started paying attention to what they eat. Everyone at the gym have been very supportive and are truly interested in your success and are there when I need help. Thank you to all who are helping me to be healthier and stronger.

Jenni

]]> Comment on Contest by Sharon Verble http://besthuntsvillehealthclub.com/contest/comment-page-2/#comment-90 Sharon Verble Tue, 23 Feb 2010 20:22:37 +0000 http://besthuntsvillehealthclub.com/?p=1082#comment-90 I am having a great time meeting new people during the relay races. This contest really helps to motivate you. I am determined to lose all the weight in 2010. 24/7 gym has fantastic staff who make it almost fun to sweat. I am having a great time meeting new people during the relay races. This contest really helps to motivate you. I am determined to lose all the
weight in 2010. 24/7 gym has fantastic staff who make it almost fun to sweat.

]]> Comment on Contest by Tim Carlile http://besthuntsvillehealthclub.com/contest/comment-page-1/#comment-85 Tim Carlile Tue, 23 Feb 2010 02:55:04 +0000 http://besthuntsvillehealthclub.com/?p=1082#comment-85 4th week into the contest and still going strong. Enjoying meeting new people with the same goals in mind. 4th week into the contest and still going strong. Enjoying meeting new people with the same goals in mind.

]]> Comment on Contest by Patricia Daniel http://besthuntsvillehealthclub.com/contest/comment-page-1/#comment-82 Patricia Daniel Thu, 11 Feb 2010 04:19:01 +0000 http://besthuntsvillehealthclub.com/?p=1082#comment-82 I am determined to lose weight during this NEW YEAR NEW YOU WEIGHT LOSS CHALLENGE!! I am determined to lose weight during this NEW YEAR NEW YOU WEIGHT LOSS CHALLENGE!!

]]> Comment on Thoughts for the New Year by Patricia Daniel http://besthuntsvillehealthclub.com/thoughts-for-the-new-year/comment-page-1/#comment-81 Patricia Daniel Thu, 11 Feb 2010 04:06:45 +0000 http://besthuntsvillehealthclub.com/?p=790#comment-81 I have joined the latest contest (8-weeks) and I must say that signing up for MRT classes each week has required extra effort to ensure I have a valid time slot. I am hoping the kinks get ironed out soon with that aspect of the contest. The competition itself is the reason I am participating, so I hope I continue to get positive results. I have joined the latest contest (8-weeks) and I must say that signing up for MRT classes each week has required extra effort to ensure I have a valid time slot. I am hoping the kinks get ironed out soon with that aspect of the contest. The competition itself is the reason I am participating, so I hope I continue to get positive results.

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