March Madness
We’ve done it! At 24/7, the staff has messed around and caught
MARCH MADNESS!
Our insanity means
BIG SAVINGS for you!
New Member Savings:
1/2 PRICE on Assessment/Enrollment Fee
Savings starting at $15 (and up)
$5-off MONTHLY RATE
with Coupon
(Click coupon to visit our Facebook Page. Once there, print the coupon and present at enrollment)
Current Members SAVE BIG, too!
For EVERY FRIEND you PERSONALLY REFER
Receive $5 in 24/7 BONUS BUCKS
(24/7 Bonus Bucks can be used towards member account or towards the purchase of products)
FREE FITNESS ASSESSMENTS
With our state of the art assessment program we are able to help you:
- define your specific goals
- create a “How-To” action plan
- track your progress by providing you with two FREE follow-up assessments
Receive the following information to help you plot the fastest path to your goals!
- Your Health Age
- Your Body Statistics
- Your Health Risks
- Your Before & After Image
Taking advantage of this amazing program will dramatically increase your odds for success. Upon completion of your first Fitness Assessment you will receive Three FREE Personal Training Sessions and a FREE Metabolism Evaluation to help chart the path to reaching your goal. Schedule your first assessment before 3/31/2011 to receive promotion.
24/7 Night with the Huntsville Havoc
Join the 24/7 Health Club Staff and members at the Huntsville Havoc game at the Von Braun Center on:
Fun Extras: 24/7 members can expect to be:
- welcomed over the loud speaker
- announced on the reader boards
- some of our group will be invited to participate in the half-time activities
Be sure to wear your 24/7 Hoodie or t-shirt the night of the game.
Make plans NOW to enjoy a fun night out with your family and friends. Discounted tickets are available for purchase on-line through Feb 22nd. Pre-purchased tickets will be available for pick-up in the Will Call area on the night of the game.
Be a STAR!
Do You Have What it Takes to
be a 
Submit an amusing video demonstrating
“Why I Love 24/7″
The entry voted “Best Video” 
will WIN
(and YOU will become a 24/7 Celebrity)
Contest Rules:
- Videos must feature two or more people
- Video must be a song, dance, skit, joke or other dramatic tool
- Video needs to “demonstrate” why the members in the video “Love 24/7″
- Entries are to be posted on the main 24/7 Health Club Facebook page
- Each person in the video should be “tagged” in Facebook so that we can determine all of the cash prize winners in the winning video
- Members and 24/7 team members may post multiple videos – there is no limit to the number of entries a person may make
- Videos deemed offensive by the 24/7, Inc. management will be removed from the site and will be disqualified from the contest – Keep it clean, please!
- All entries must be submitted by January 20th to qualify
- The video with the most “Likes” on Facebook by January 30th will be deemed the winning video. Should there be a tie, 24/7, Inc reserves the right to determine the winning video by one of the following methods:
-
- 24/7, Inc management and team members will be surveyed -OR-
- 24/7, Inc will have the members vote to break the tie
-
- By posting your video on the 24/7 Health Club & Wellness Facebook page, you are granting 24/7, Inc. permission to use your video in future marketing campaigns (should we choose to do so)
HELPFUL HINTS:
- Humor and absurdity tend to be favorites among viewers
- Use current events, popular songs, TV shows, movies and etc as sources of inspiration
- Imitation is often the greatest source of flattery. If an instructor, trainer or team member rocks – USE THEM as your inspiration piece!
- Although we are not expecting professional videos, you will still want to keep lighting and sound in mind while filming to maximize the viewing experience
- Our team members LOVE TO HELP – let them know if they can be of service with your project
- Involve lots of your friends and family members – HAVE FUN with it!
GOOD LUCK! This is going to be FUN and YOU are going to BE A STAR!
Top 10 Calendar Picks
Congratulations to ALL Contestants
We had so much fun working with these 18 beautiful people and we are so proud to share their successes with the rest of our members. Each of you will continue to be an inspiration to others as you continue on your fitness journey or share your success with others.
The voting period for the final calendar selection ended on 11/20/2010. We are pleased to announce that the following 10 participants will have a page of their own in the calendar. All other contestants will be included as well on two seperate group pages. Thanks again for sharing your stories and your inspiration with us!
Top 10 Finalists in Alphabetical Order:
“I feel better and I like ME!”
Carmellia Newton
“Together we can far exceed any challenge and achieve the unthinkable!”
Chrystal Eldredge
“I will never be excluded from family trips due to health problems. Together, we are going to enjoy the ride.”
Jason Humphress
“There are no guarantees in life but when I get to the end I will know I did my part.”
John Paul Benning
“Thank you 24/7!! I could not have done it without you!”
Kristy Tucker
“I went through a lifestyle change and now I love the new me!”
La Conta Gibbs Johnson
“All my hard work has paid off and now I feel wonderful about how I look!”
Liset Sanchez
“I could not have done this on my own, thank you 24/7 Total Solutions team!”
Michelle Tidmore
“I can’t change heredity, but I can change destiny. I’m destined to be the best I can be!”
Seaonna Diva-Gladys
“Stay focused on your goals and it will pay off!”
Tiffany Jordan
Pre-Order your 2011 24/7 “Success” Calendar
by December 15th and $ave!
Regular Price: $15/ea
Pre-Order by December 15th: $12/ea
Great Christmas gifts for family members, teachers, friends and yourself!
Invest in a little INSPIRATION to begin the new year!
What’s in YOUR Bucket List?
“A man is not old until regrets take the place of dreams.” John Barrymore
If you found out your life was going to be over tomorrow, or next week, or next month – what would you do differently today? How would you fill the remaining days? hours? minutes? Who would you spend that time with? What wrongs would you right? What chances would you take?
If you knew that so little time remained for you to DO, or to FEEL, or to LOVE, would you spend that time doing the things you are doing right now? Would you continue to avoid, deny, or neglect the important people, things or opportunities in your life?
Or would you reach out and taste, touch or experience new things? Would you visit exotic places, listen to the sounds of nature, feel the wind tickle your hair or relish the sun as it caressed your face? Would you comfort someone you had hurt? Make old wrongs right? Say thank you for things taken for granted? Would you stop being afraid and allow your heart to truly soar and to love unbridled until the very end?
As we approach the beginning of a New Year and the season of “resolutions” I challenge each of us to stop for a minute and reflect on these thoughts. To pause and to consider how we would really “live if we were dying.” To contemplate our own personal bucket list.
What ARE the hidden desires of your heart and the secret longings of your soul? When you know these answers, once you have embraced the passions that have gone neglected and unsatisfied thus far, then you will finally be prepared to enter the New Year, not with “resolutions,” but rather with a new resolve to live life to the fullest… to experience no regrets of the things gone undone… to avoid arriving at the end and left wishing “if only I had ….”
Sieze the day! Stop holding back, stop holding out for some day, stop waiting to start your life. Take a chance TODAY and know that when you get to the end of your race you will be able to look back with pride and say, “I did my best, I found the joy in my life and I have no regrets because I LIVED every moment.”
“I’d rather regret the things I have done than the things that I haven’t .” Lucille Ball
Pre-Order Now!
2011 “Member Success” Calendar
Regular Price ~ $15.00 ea. 
Pre-Order by December 15th ~ only $12.00* ea.
“It is not the mountain we conquer but ourselves.”
You ARE what you THINK
“If you think you can do a thing or think you can’t do a thing, you’re right.” ~ Henry Ford
Our thoughts and attitude determine the outcome of our efforts and controlling those thoughts and attitudes allows us to determine our future. But how can we control our thoughts, you may ask? Well, by taking responsibility for the things we allow ourselves to dwell on. We can also channel our thoughts through the following activities:
Surrounding ourselves with positive, happy, encouraging people.
Reading inspirational books, listening to upbeat music and watching encouraging programs.
Practicing meditation or spiritual activities
Participating in endorphin producing exercises
By feeding ourselves a steady diet of optimism and encouragement every day, we are able to determine the course of our thoughts and to keep our attitude positive.
Do you ever struggle with negative thoughts or attitude? We would love to know what things you do to help maintain a positive attitude? What do you do to reverse the influence of negative people you encounter?
Are you going to finish strong?
This video instills the importance of NEVER GIVING UP – regardless of your lot in life. Run your race well but more importantly – finish STRONG!
Are You Going to Finish Strong?
Too often people think a fall or failure defines “who” we are. This is not so – failure’s an event and not a person. We consciously choose the person we are to be and no single event will define the person inside.
Falling is not a failure, one cannot live without falling a few times. Failing to get back up when one falls is the failure. Our life is not defined by the falls we’ve experienced but rather by the way we finish the journey.
How do you plan to finish? Has a stumble in the road knocked you down? Are you actively looking for a way back up? Or are you already back on your feet and moving forward? Your future is in your hands – the strength is within you – are you going to finish strong?
