The "Bama Girls" are "Losing Weight, Weight Baby!" If you think these girls look like fun and would like for them to help you on your weight loss journey - Request a FREE Metabolism Evaluation Today! … [Read more...]
Team Combat at 24/7
Find Your Inner Warrior - Join the Combat Craze View the Group X Schedules … [Read more...]
Fresh Mozzarella and Tomato Paninis
PointsPlus Value: 7 Prep time: 10 min Cook time: 4 min Serves: 2 We give these sandwiches extra flavor by rubbing the bread with a cut garlic clove. Swap basil for the arugula if it's too peppery for your taste. Ingredients 1 1/2 tsp red wine vinegar 1/2 tsp olive oil 1/4 tsp dried oregano 1/8 tsptable salt 1/8 tsp black pepper, freshly ground 4 oz Italian … [Read more...]
Huntsville Fitness – Be a Great Role Model
Be The Healthy Role Model For Your Family for the most effective Huntsville Fitness Childhood obesity, underage drinking, smoking and failure to exercise are all concerns for parents these days. If you want your kids to adopt a healthier, wiser lifestyle, you are going to have to show them the light. Children often learn best by example. Lead and they will likely follow. How can you set the … [Read more...]
It’s not too late to join
If you have not signed up to join the 2010 New Year ~ New You Weight Loss Challenge yet, it is not too late. Classes began Monday (2/1/10) but we will still accept registration through Friday, 12/12/2010. Before you make a decision, be sure to check out some of the cool prizes that are being offered this year - we will have a total of TEN GRAND PRIZE WINNERS. Here's a look at some of the … [Read more...]
Contest
2010 NEW YEAR ~ NEW YOU WEIGHT LOSS CHALLENGE It's that time of year again - time for 24/7 to begin our much anticipated weight loss challenge Member's that have participated in the past challenges know that they are a fun experience. Previous participants have received helpful tips and strategies for getting a great workout, they have received lots of motivation and support and … [Read more...]
New Year Contest Kick-Offs this Week!
Make plans to attend one of the New Year ~ New You Weight Loss Challenge Kick Off Events scheduled for this week. During the Kick Off, we will go over the contest rules and take beginning measurements and weights. HUNTSVILLE (920 Winchester Road) - Tuesday, Jan 26th at 7:00 p.m. HARVEST - (481 Kelly Spring Road ) - Thursday, Jan 28th at 7:00 p.m. For more contest details - CLICK HERE If … [Read more...]
BodyPump Sneak Launch this Week!
Be sure to attend your favorite BodyPump classes this week or you just may miss it. The instructors will be hosting "Sneak Launches" for Release 72 during the regularly scheduled classes all week long. View New Release Learn the Moves Let us know what you think about the newest release and tell us if you had fun during the Sneak Launch! … [Read more...]
Thoughts for the New Year
The paradox of our time in history is that we have taller buildings but shorter tempers, wider freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less … [Read more...]
