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Members ChoiceThe Winners have been Announced! Thank you to all who made nominations and then assisted...
Calendar Model ContestWould YOU like to be a Calendar Model? We are excited to announce our first ever 24/7...
And the Winners Are….Congratulations to the “New Year ~ New You” Weight Loss Challenge Winners The...
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Try our 60-Day Anti-Cellulite ProgramWhat Is Cellulite? Cellulite are the bumps under your skin which causes the surface...
Whole and Organic Foods help with Weight LossIf you’re working on losing weight and getting into shape, chances are you’ve...
Why do YOU want to Get Fit?Why do YOU want to Get Fit? As mother nature teases us with brief hints of warm...
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Bag & Body TestFollow Instructions to Take Test Take a brown paper bag, Cut two holes out of it for eyes Put the bag over your head Stand in front of a full length mirror STARK NAKED! If you like what you see, GR-R-R-EAT! If not… Contact Thin & Healthy’s TOTAL SOLUTIONS WE CAN HELP! Huntsville: (256) 859-8815 ... [Read more of this review]
The Benefits of StretchingsThe Benefits Of Stretching If you’re working with a trainer or other fitness pro at your health club, chances are you’ve been told to stretch and warm up before diving into cardio or weight training exercises. It’s also likely that you’ve heard this so many times you’re tired of being told. After all, your workout would go a whole lot faster... [Read more of this review]
How To Overcome Setbacks In Your Weight Loss JourneyHow To Overcome Setbacks In Your Weight Loss Journey You’ve been working hard, eating right and have even been exercising at home on your off days from the gym. The pounds have finally started to melt off and you’re seeing results. Unfortunately, you slipped up over the weekend and ate like the world was going to end tomorrow. Your guilt level couldn’t... [Read more of this review]
Health Care Debate and Your FitnessClick to Enlarge Regardless of where you stand in the Health Care Debate, I think it is fair to say that health care is on the forefront of most American adults minds these days. The need to make a change of some sort becomes blatantly obvious when one considers many Americans are faced with one or more of the following situations: Yearly increases... [Read more of this review]
Fun Strength Training IdeasLifting weights is an excellent and proven way to increase muscle tone and strengthen the body. The problem is the routine can wear thin rather fast. If you want to enjoy your workout time even more, consider working with your trainer to come up with a plan to incorporate fun options into your routine. If it’s your goal to increase muscle tone and... [Read more of this review]
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